Want to Live A Healthy Lifestyle? Come Learn How

Posted on June 24, 2011

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Health is more than the absence of disease; it is also a state of physical, mental, and social well being. It’s important that we all take an active role in seeking to achieve healthy lives. Come take part in Saint Paul African Methodist Episcopal Church’s health initiative:

Footsteps For Life

Saturday, June 25, 2011

9am to 2pm.

At St. Paul Christian Life Center 85 Bishop Allen Drive, Cambridge

You can come and enjoy a day dedicated to serving the community and promoting healthy habits. The events include:

  • Free health screenings (Blood pressure, cholesterol, and glucose)
    • 9:45 am-10:15 am & 1:15pm – 2pm.
  • Stretch & Strut Warm- Up
    • 9am – 9:30am
  • Presentations:
  • “Healthy Joints Hinge on Good Nutrition” at 10:30am-11:15am
  • “Healthy Diet and Healthy Snacks” at 11:15am-12pm
  • “Active Living With Arthritis: Beating the Barriers” at 12pm – 1pm

For more information please call 617-661-1110.

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